Fear. Recruits face a terrifying test of fear down a steep 90m cliff face and a daunting mission in a pitch black tunnel. As Bra Boy Koby Abberton comes clean, another recruit is brought back to earth.
Mindset. Recruits undergo a critical test of mental strength, in a kill or be killed scenario; a brutally cold ice drill stops some dead in their tracks; a new duty recruit takes charge as others unravel.
Leadership. Recruits must identify the weakest amongst the group. These individuals are then tasked with leading teams through a gruelling physical and mental task.
Aggression. The celebrity recruits face a frightening casualty mission, plunging down a rope from a helicopter hovering above water, to learn how to turn their aggression on and off.
Control. The celebrity recruits are submerged in a vehicle underwater, forcing them to control their panic while holding their breath. They also undertake a covert drill, to test their integrity.
Courage. The celebrity recruits must use courage while facing a terrifying balancing act, 30m above ground. Back at base, they face claustrophobia by negotiating a narrow underground tunnel.
18 celebrity recruits undertake physical and psychological tasks to strip them of their egos. On arrival, the recruits face a tear gas exposure and interrogation by the ex-special forces’instructors.